O.M.G. VIRTUAL LIVE WORKOUT
LET US HELP YOU COPE AND STAY ACTIVE THROUGH THE PANDEMIC
We offer LIVE VIRTUAL workouts that you can complete in the privacy and safety of your home. These virtual live workouts are currently being hosted on our Facebook Fan Page.
We offer these three times a week for all levels of fitness from beginners to advance.
Workouts can be completed with minimal equipment, body weight, or even household items.
The current schedule is Wednesday 12pm est., Friday 12pm est., and Sunday 10am est.
Visit us on our Facebook Page for more information!